Sarah Kate Wilder

Pregnancy-Safe Tallow Skincare: What’s in It and What to Watch For By Sarah Kate Wilder Disclosure: I co-own Leaf & Bird, the skincare brand featured in this post. My recommendations reflect my honest experience with the products and the reasoning behind why I started the brand in the first place. Other products mentioned (drugstore comparisons, … Read more

Beef Tallow vs. Drugstore Moisturizer: A Homesteader’s Comparison By Sarah Kate Wilder Disclosure: I co-own Leaf & Bird, the skincare brand featured in this post. My recommendations reflect my honest experience and why I started the brand in the first place. Other products (drugstore comparisons, ingredient references) are linked for context only. Read the full … Read more

I Tested Whipped Tallow Cream for 60 Days — Here’s My Honest Take By Sarah Kate Wilder Disclosure: I co-own Leaf & Bird, the skincare brand featured in this post. My recommendations reflect my honest experience with the products and the reasoning behind why I started the brand in the first place. Other products mentioned … Read more

If you read ingredient labels on your food, filter the chemicals out of your water, and grow your own herbs for natural remedies — why would you put harsh bleaching agents on your teeth? That question bugged me for years. I wanted whiter teeth but every whitening product I found was loaded with high-concentration peroxide, … Read more

A groundbreaking new study published in Nature’s npj Metabolic Health and Disease has found that retatrutide — the triple-agonist drug commonly called “GLP-3” — dramatically reduced cancer tumor growth in two types of cancer, far outperforming the single-agonist drug semaglutide (Ozempic). The findings suggest that the same triple-action mechanism that makes GLP-3 more effective for … Read more

One of the most common questions about GLP-3 is: how much should I take? The answer depends entirely on whether you are asking about pharmaceutical retatrutide or natural GLP-3 supplements — because the dosing is completely different. This guide covers both: the clinical trial dosing data for retatrutide, and the practical dosage guidelines for natural … Read more

GLP-3, retatrutide, GLP3-RT — if you have been researching weight loss solutions in 2026, you have probably seen these terms everywhere. But what do they actually mean, and how do they affect your options for natural weight management? This guide breaks it all down — what GLP-3 retatrutide is, how it works, how it compares … Read more

Ready to try GLP3? Here is how to find legitimate products and avoid scams.